What is Life Coaching?
Life Coaching has become more popular over the past several years. It is apparent that traditional Counseling or Psychotherapy is not for everyone. Sometimes an individual is looking for a more directive and focused approach to changing his or her life. It is possible that an individual does not have problems, but still wants to stretch the limits of human potential. Perhaps an individual is looking for coaching on a relationship or dating, a coach may help this individual develop specific plans and strategies to improve romantic relationships. Perhaps an individual is wanting to advance at work, a coach would help this individual learn specific techniques and approaches for improving their success at work.
Cultivation Counseling offers Life Coaching that is creative and versatile. Life Coaching can help you redefine your goals and provide accountability as you work towards those goals. Cultivation Counseling will custom tailor a coaching approach specific to each individual. Here is a short list of some of the unique elements that have been put into our client’s past coaching plans: teaching dating skills in social settings, nutritional training, grocery shopping with clients, fitness training, on-site job coaching, developing weekly menus, and educational structuring. These elements are completely custom to the goals of each clients. Our coaching approach is willing to think outside the box and provide the techniques, structure, and setting that will work best to meet your needs. Call or e-mail today for a free coaching consultation.
Is Life Coaching for me?
Do you ever feel ‘stuck’ or ‘unsatisfied’?
Do you have goals that often seem increasingly unattainable?
Do you ever feel like you aren’t tapping into your full potential?
Life Coaching may be your answer. Sometimes we can get so caught up in our day to day lives, we often forget to stop and reflect on where we’re going and who we want to be. Cultivation counseling has life coaches that can help you gain clarity into the life you’ve imagined for yourself, and how to get there.
We learn from a very young age not to take risks. We learn to choose relationships, careers, and activities in which we know are ‘safe’. Living life in such a manner can lead to feelings of dissatisfaction, and the constant nagging question of ‘What could be’. Life Coaching will help you rediscover your true self and how to live authentically.
Whether you are seeking personal growth, want to take your career to the next level, or want to get past a weight loss plateau, Cultivation Counseling has Life Coaches that will help you gain insight into your goals, and any obstacles that may be standing in your way. Life Coaches at Cultivation Counseling act as a sounding board to help you discover inner motivation and make the necessary changes to achieve your goals and regain that zest for life.
What can a Life Coach at Cultivation Counseling help me with?
Cultivation Counseling offers Life Coaching that is creative and versatile. Life Coaching can help you redefine your goals and provide accountability as you work towards those goals. Cultivation Counseling will custom tailor a coaching approach specific to each individual. Some elements of coaching we offer are: building relationship skills, nutritional training and building menus custom to fit your lifestyle, breaking through mental barriers to achieve goals, fitness training, improving job-performance, creating a healthy life balance, organization, stress and time management, and personal growth.